Let’s FACE it! Chinese Face Reading is an ancient study of patterns, originally used by the Taoist monks and scholars who were respected men in their role of healers, priests and compassionate advisors. Just as the foot is a microcosm of our body and health for reflexology, so too the face is a map of our physical and emotional health. Features and…
We are constantly receiving messages to guide us and keep us on the right path. Whether that is through a situation we find ourselves in, an illness or health condition or limitless other ways the universe can talk to us. Now, unfortunately, the right path does not mean the path is always smooth sailing! Bugger!! Often the right path has…
Let’s FACE it! Chinese Face Reading is an ancient study of patterns, originally used by the Taoist monks and scholars who were respected men in their role of healers, priests and compassionate advisors. Just as the foot is a microcosm of our body and health for reflexology, so too the face is a map of our physical and emotional health….
HARMONIOUS NEW YEAR!! HARMONIOUS NEW YEAR to YOU! Yes, I know the normal phrase is HAPPY New Year or maybe PROSPEROUS New Year…but it just doesn’t feel quite right for me this year and its given me reason to reflect. Some of my family and friends are facing really challenging times right now, and I am sure many of you could…
Everything is ENERGY! Our emotions are one form of energy and each emotion has their own unique frequency. You just have to say the word love in your mind and then say the word hate to feel the different vibrations. Those vibrations affect every cell in our body and also radiate out from our physical body. Creating our own personal frequency….
Groundbreaking neuroscience confirms what Sigmund Freud first theorized: that what we believe to be the objective reality surrounding us is actually formed by our subconscious. David Eagleman, who wrote and filmed a 2015 PBS documentary on our “inner cosmos,” explains: “Neuroscience has drifted off a little bit from the directions that Freud was going in terms of the interpretations of whether your unconscious…
In order to have a healthy mind it’s really important to have a healthy body. One of the best ways to do this is to eat nutrient dense whole foods. This simply means foods that your grandmother would recognise! By reducing processed foods, wheat and sugars and increasing vegetables and whole foods in your diet you will significantly improve your…